PHILOSOPHY
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"Whether you think you can, or you think you can't, you're right."
- Henry Ford
What I do?
1987-present
As a former national team gymnast, undefeated cross country champion, investment banker and entrepreneur I learned how to inspire myself, my teammates, my friends, my family and my colleagues to achieve and maintain optimal health and fitness as part of a balanced outstanding life. Now, I coach ambitious individuals to unlock their unique personal formula to be the best version of themselves. I help my select clients to achieve their most important outcomes using a unique combination of physical and mental training.
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Newport, RI
made